Failing to plan is planning to fail. This comprehensive 4-week schedule covers all 4 skills systematically, taking you from Band 6.0 to 7.5+ with daily tasks, practice recommendations, and progress checkpoints.
Week 1: Foundation & Format Mastery
Focus: Understanding the test format and identifying weak areas through diagnostic testing.
Days 1-2: Diagnostic Test
Take a full mock test without timer. Identify which question types cause errors.
- • Reading: Which question types do you struggle with?
- • Writing: Check your Task Response and Coherence
- • Listening: Are you missing distractors?
- • Speaking: Record yourself and assess fluency
Days 3-4: Writing Task 1
Learn structures for line graphs, bar charts, and tables. Write 2 reports.
Days 5-6: Reading Strategies
Master skimming, scanning, and the 15-20-25 time rule. Practice TFNG questions.
Day 7: Review & Vocabulary
Review mistakes from the week. Learn 30 new vocabulary words with collocations.
Week 2: Writing & Listening Deep Dive
Focus: Task 2 essay structures and Listening trap awareness.
- Mon-Wed: Writing Task 2. Master opinion, discussion, and problem-solution structures. Write 1 essay per day (40 mins timed).
- Thu-Fri: Listening Sections 2 & 3. Focus on map labeling and multiple-choice distractors. Do 10 practice questions daily.
- Sat: Full mock Listening + Reading test under timed conditions (2h 30min).
- Sun: Analyze errors. Review grammar and linking words.
Week 3: Speaking Fluency & Reading Speed
Focus: Building speaking confidence and improving reading pace.
- Mon-Wed: Speaking Parts 1 & 2. Record yourself answering 5 Part 1 questions and 3 Part 2 cue cards. Listen for filler words ("um", "ah").
- Thu-Fri: Reading time drills. Practice finishing passages in 15, 20, 25 minutes respectively. Focus on overview writing.
- Weekend: Full mock test (all 4 skills over 2 days). Simulate real test conditions—no breaks, no phone.
Week 4: Exam Conditions & Final Polish
Focus: Mental stamina and eliminating careless errors.
Build Test Stamina
- Mon: Full Writing test (1 hour, both tasks). Get it checked (AI or teacher).
- Tue: Review weak question types identified in Week 1. Do targeted practice.
- Wed: Speaking mock interview (all 3 parts, 15 minutes). Focus on Part 3 discussion.
- Thu: Light review day. Revise vocabulary, skim your notes. Don't learn anything new.
- Fri: REST. No studying! Relax, sleep well, prepare your documents.
- Sat/Sun: Test day (or continue light review if your test is next week).
Daily Habits (Every Day for 4 Weeks)
- ☑ 15 mins: Read an academic article (BBC, The Economist) for vocabulary exposure
- ☑ 10 mins: Listen to a podcast at native speed (BBC Learning English, TED-Ed)
- ☑ 5 mins: Speak English aloud (describe your day, give opinions on news)
Frequently Asked Questions
It depends on your starting level. If you're currently Band 5.5-6.0, reaching 7.0 in one month is achievable with focused daily practice. If you're at Band 4.0-5.0, you may need 2-3 months.
Track Your 30-Day Progress
Use our Dashboard to log daily practice, track band score improvements, and stay motivated throughout your preparation journey.
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