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Problem-SolutionHealthCommon

Stress is becoming a major problem in modern society. What are the main causes and what can be done to reduce it?

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Band 7+ Essay Outline

  1. 1

    Causes: work pressure, financial worries, technology overload

  2. 2

    Solutions: work-life balance policies, mindfulness, exercise

Key Vocabulary

stress managementburnoutwork-life balancemindfulnesscortisoloccupational healthmental wellnessanxiety

Writing Tips for This Topic

This is a problem-solution essay. Identify 2-3 problems and propose specific, practical solutions.

Use the vocabulary above naturally — don't force words in. Aim for 250-280 words.

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